Welcome to My Integrative Health Capstone


Wellness

What is Wellness?

Wellness is looking at every aspect of your life and determining what will create the optimum success for you. My capstone is created to target all those areas and help empower you to make decisions in wellness for yourself. 


Our program is integrative, meaning we use multiple modalities to get your best outcomes. If you are interested in learning more about the program, use the contact link provided in "contact us"

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Step 1

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Take our wellness survey and receive your interactive wellness profile

Step 2

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Schedule a consultation to discuss your wellness profile

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Step 3

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Action!

Start on your wellness adventure, connect with providers, learn about wellness development, and stay in contact with your wellness coach to make sure you are on target.